Heala
/ What Heala does
What Heala does
Eight domains in one app. These are the parts worth a page of their own.
Say what you ate. It gets logged. — Say what you ate and Heala writes it to your diary. One sentence can log a meal, a workout and a night of sleep at once. Four photos become a body you can rotate — Four guided photos become a photoreal 3D body you can rotate, plus ten measurement estimates you can compare month to month. A programme, not an answer — Tell Heala your goal, days and equipment and it writes a full training week — then changes it based on what you lift, eat and sleep. See your friends’ day. Then it disappears. — See where friends have been today, with a trail coarse enough to feel connected. Location history deletes itself after 24 hours. Photograph the plate — Photograph a meal and Heala estimates the calories and macros, then lets you correct them before anything is saved. Scan the barcode — Scan a barcode and the packet’s own numbers go into your diary. The most accurate logging route there is, when the food has a label. Sleep tracking without a watch — You do not need a wearable to get a usable sleep and recovery signal. What a phone can and cannot tell you about last night. Cycle tracking that is not a separate app — Cycle tracking in the same app as your food, training and recovery — so the pattern sits next to the things it affects. A coach that can change things — Heala’s coach reads your own logged data and writes to your account: 41 actions across eight domains, in three languages. The exercise library — Every movement with its muscles, equipment and prescription, searchable and free on every plan. Cardio that the rest of the app can read — Record runs, rides and walks with GPS routes — and have them read as training load against your lifting, sleep and food. Habits and medication, beside everything else — Daily habits and medication reminders in the same app as your training and food, with streaks that mean something. It reads what your phone already knows — Heala reads and writes Apple Health and Health Connect, so your watch, ring or scale data arrives without a second setup. What happens to your data — Where your data lives, who can read it, what leaves the device, and how to delete all of it. In plain terms. In a basement gym with no signal — Gyms have bad signal. What Heala can still do offline, what needs a connection, and what happens to entries made in a basement. Progress photos that are actually comparable — Take progress photos in Heala and compare any two side by side with a slider. Private to your account. Weight tracking that shows the trend — Daily weight is noisy. Heala plots the trend, so a bad morning does not look like a bad month. Challenges, against people you know — Set a challenge against a friend — steps, sessions, whatever you agree — and let the app keep score.
And the rest of it
Cardio with GPS routes, sleep and strain, habits, medication, cycle tracking, weight and measurements, a full exercise library, and an AI coach with 41 actions across all of it.
Everything reads Apple Health and Health Connect, so anything your watch or ring already records arrives without a second setup.
See your plan before you download anything
The quiz is free, takes about four minutes and needs no card. It ends with your calorie target, your macros and a training week you can look at.
Build my plan
Keep reading
The four subscriptions, and the one — MyFitnessPal, Fitbod, Bevel and Strava cost $355. Pricing — What Heala costs: a genuinely usable free plan, and Pro at $14. Guides — Plain explanations of the numbers fitness apps show you: what they measure, how wrong they can be, and how to use them anyway.
heala